by Our Healing Practices | Sep 14, 2023 | Let's Talk about Trauma
Do you remember a time you were made fun of? Maybe even bullied? Regardless of how you label those experiences, most of us can remember a time when someone in our peer group a teacher, or even a family member intentionally or unintentionally made fun of something we... by Our Healing Practices | Aug 31, 2023 | Let's Talk about Trauma
Not enough… Have you ever heard the phrase “not enough” or “not good enough?” Perhaps it was a friend sharing over coffee, or maybe it was an uncomfortable feeling in your body accompanied by an inner voice telling you that you... by Our Healing Practices | Jul 13, 2023 | Let's Talk about Trauma
Do you resonate with the notion of encountering an eerie energy in a particular space? It’s like stepping into a room and sensing that something is amiss. Although you may not always pinpoint the exact cause, the feeling is undeniably present. What if, instead... by Our Healing Practices | Jul 6, 2023 | Let's Talk about Trauma
I lost my beloved pet this week. Winston came into my life as a little kitten, rescued with his two brothers from underneath bleachers at a soccer field. He was the good-spirited leader of the three musketeers. Curious and alert and always up for more food and... by Our Healing Practices | Jun 23, 2023 | Let's Talk about Trauma
Do you ever experience a sense of dread when faced with writing an email or attending a weekly meeting? You may notice a lump in your throat and a heavy feeling in your chest. My friends and I call this feeling “The Cauliflower,” although I’m not...